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Sandie Fredriksson

The No-Nonsense Guide to Fat
Loss For Women 40+

Women’s Health Features Writer

I write about the issues that matter most to women in midlife – from diet myths to fat loss after forty & the realities of healthy ageing.

My goal is to bring clarity & simple, practical strategies to topics often clouded by confusion.

The No-Nonsense Guide to Fat
Loss For Women 40+

Breast Cancer, Burnout & The Key To Healthy Living

Diet Confusion: Ten Popular
Myths Examined

Detox Your
Kitchen

DNA Testing: a proactive and preventative approach to ageing

“Hey Siri… How much protein in an egg?”

What Lies
Beneath

The Self Isolation
Survival Guide

Are You Suffering From a Motivation Hangover?

How To Have a
Healthy Christmas

“Sandie’s writing is always a joy to read – insightful, beautifully researched, and filled with genuine warmth. Her health and wellness features have consistently inspired our readers to embrace balance, self-care, and conscious living. She has a rare ability to translate complex ideas into meaningful, accessible stories that truly connect. A talented writer and a wonderful collaborator – highly recommended.”

Melanie Burnett, Editor, Millionair Magazine

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