BOOK ME FOR AN EVENT

Empowering Women to Health-Proof Their Career

Simple, science-backed habits to transform health without sacrificing ambition.

SIGNATURE TALK

Small Hinges Swing Big Doors

I share my journey from confidently navigating motherhood and a thriving career in the city to confronting a life-changing breast cancer diagnosis at age 44, the wake-up call I needed to understand that our health is our greatest asset.

With lifestyle diseases on the rise globally and at staggering rates, it’s more important than ever to focus on what we can control.

I’ll share simple health habits to implement today that can have a powerful impact on your tomorrow.

“Sandie was absolutely fantastic at the Deutsche Bank Women’s Wellness Retreat. She effortlessly connected with our audience, making complex health concepts clear. Her approach was not only insightful but also truly empowering – everyone walked away feeling inspired and equipped to take control of their well-being.

I would highly recommend Sandie to anyone looking for a speaker who can break down wellness in a relatable, engaging way and motivate real, lasting lifestyle changes.”

Yazmin Kemal, DB Strategy, People and Culture

Featured Conversations

Rebekah Brown - MPowder

Struggling to lose weight in midlife? We discuss what’s really going on & how to fix it.

Dr Galyna Selezvena

What if the secret to sustainable weight loss over 40 isn’t eating less but eating smarter?

Future Dreams Charity

Real talk on breast cancer recovery: three simple steps to take back control today.

Dr Sabrina Shah-Desai

Beauty is an inside job! Discover how genetic testing could hold the key to glowing skin.

I love connecting with brilliant women to talk all things breast cancer recovery, wellness, and weight loss. These conversations are some of my favourites – come and join the chat.

Bespoke Talks & Workshops

Every organisation is different, which is why I design experiences tailored to your business.

Whatever format you choose, the focus is on your culture, people and goals.

“Sandie’s talks are a perfect blend of real, lived experience, deep knowledge and empathy. Her mantra, ‘you are what you repeat’ , drives home her philosophy that small habit changes can have a dramatic positive impact on our health trajectory. Our audience loved her and we have just booked her again.”

Rebekah Brown, Founder of MPowder

“This is the second time I booked Sandie, and yet again she came well-prepared and ready to over-deliver! Her talks are always packed with actionable tips and useful resources, along with her trademark no-nonsense advice. She really understands the challenges busy women face with prioritising health and weight loss as we get older.”

Dr Galyna, Rita Rakus Clinic

“Sandie is fast becoming a regular guest speaker at our events. She speaks from the heart, is instantly relatable, and tells her breast cancer story in a way that replaces anxiety with assurance. In the Q&A section of our talks, Sandie offers actionable and sensible advice on topics such as diet and lifestyle. I am thrilled that she has had such a positive impact on our audience at Future Dreams.”

Sasha Speed, Future Dreams Charity

“On behalf of the members at Soo Yoga, I want to thank you for such an informative and motivating talk. Your straighttalking approach cuts through the fad diet and nutrition noise out there and completely eradicates the idea of ‘good’ and ‘bad’ foods for weight loss. A real breath of fresh air!”

Kristina Rihanoff, Co-Founder at Soo Yoga

Have an event coming up?

Let’s talk about your audience, goals & vision.