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@thehealthyhabitscoach
Join me for science-backed inspiration, honest conversations, and simple strategies to feel stronger, healthier, and more in control.
Featured Conversations
Rebekah Brown - MPowder
Struggling to lose weight in midlife? We discuss what’s really going on & how to fix it.
Dr Galyna Selezvena
What if the secret to sustainable weight loss over 40 isn’t eating less but eating smarter?
Future Dreams Charity
Real talk on breast cancer recovery: three simple steps to take back control today.
Dr Sabrina Shah-Desai
Beauty is an inside job! Discover how genetic testing could hold the key to glowing skin.
I love connecting with brilliant women to talk all things breast cancer recovery, wellness, and weight loss. These conversations are some of my favourites – come and join the chat.